Sleep Archives - Murphy Chiropractic Health Centre in Carleton Place Ontario Dr. Sean Murphy

Fibromyalgia – You Versus Fibro

by Murphy Chiropractic Health | May 28, 2018 | Healing, Pain, Sleep, Stress

You Versus Fibromyalgia Fibromyalgia is a serious condition that affects approximately five million people in North America, and is significantly under diagnosed in men. In 2017 a research study reported that 3.98% of women and 2.4% of men are living with fibromyalgia...

Does My Shoulder Pain Mean I am Having Heart or Liver Problems? Solve the Mystery of Shoulder Pain Immediately! Read On…

by Murphy Chiropractic Health | Jul 26, 2017 | Articles, Chiropractic Care, Chiropractor in Ottawa, Pain, Sleep

The one thing you need to be made aware of with respect to shoulder pain, is that both shoulders can be affected by organ problems. For example, you know when someone is experiencing a heart attack, often times their left shoulder will be very sore and yet, the...

Are Your Ab Crunches Causing You to Have a Spare Tire? Change to This Exercise Today!

by Murphy Chiropractic Health | Jul 5, 2017 | Articles, Chiropractic Care, Chiropractor in Ottawa, Exercise, Pain, Sleep

Want to see great weight loss and tone your core properly? When you have a chubbier than normal midsection, no matter how many abdominal crunches you perform, you need to change your approach. If you are searching for a tighter flatter stomach, you need to start by...

Reasons Why Your Arms May be Getting Numb at Night

by Murphy Chiropractic Health | Jun 21, 2017 | Articles, Chiropractic Care, Chiropractor in Ottawa, Pain, Sleep

Do your arms and hands go numb at night? You may need a new pillow or you may be suffering with a more serious problem. Find out here. Your pillow should be able to ‘change’ to be effective. Your pillow should have a stuffing that allows you to fluff the...

I Can’t Sleep! I Toss and Turn and Can’t Get Comfortable! What Can I do?

by Murphy Chiropractic Health | May 31, 2017 | Articles, Chiropractic Care, Chiropractor in Ottawa, Sleep

When you can’t sleep often times it is because of an irritated nervous system. When your spine is misaligned your nervous system as well as your brain stays active. In order to regain sleep you must first address your spine and nervous system. If you’ve...